Once you sign up you will be given a form to fill out that allows me to know what your primary goal is. Here is what I specialize in:

  • Weight Management - Whether you want to lose weight or gain weight I  will help you to reach your goals through behavior modifications.

  • Plant-based Nutrition - I can help you to transition to any plant-based diet of choice, including vegan, vegetarian, and pescatarian.  

  • High Blood Pressure Prevention & Management - I can work with you to get to the root cause of your hypertension through lifestyle changes.

  • Diabetes Prevention & Management - If you are pre-diabetic I can help you to better manage your blood sugar levels through nutrition interventions, exercise, and weight management. 

Rate UsPretty badNot so goodGoodVery goodAwesomeRate Us



Email: info@sincerelyshans.com

Monthly recipes, pep talks, and holistic health tips  sent straight to your inbox! Subscribe below.

  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon

@2020 - Sincerely Shans. All Rights Reserved.