SHOULD WE WORK TOGETHER?
IF YOU ANSWER YES TO ANY OF THE FOLLOWING...
✓ Your relationship with food is all-or-nothing, meaning you are "on" or "off" with your eating plan
✓ You over-exercise, especially around times when you feel you ate too many calories
✓ You have unhealthy food cravings and do not know how to stop them
✓ You do not sleep well and need to improve your quality of sleep
✓ You go on diets and are tired of trying things that only work for a short amount of time
✓ You know fad diets don't work but don't know how to eat in a way that works for you
THEN THE ANSWER IS YES!
Take this quiz so that I can better understand your goals.
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