Plant-based Vegan Chili

Updated: Dec 4, 2018

Easy, delicious, and PERFECT for meal prepping! This chili recipe will keep you coming back for more! Enough of me talking, let’s get cooking! Here is what you’ll need:

Ingredients

  • 1/2 yellow onion

  • 1 can pinto beans

  • 2 garlic cloves

  • 1 can tomato sauce

  • 1 can diced tomatoes 

  • 1 lbs ground “turkey” (Use the beef-less ground by Gardein)

  • 2 tbsp chopped parsley

  • 1 1/2 tbsp ancho chili powder

  • 1/2 tsp cumin

  • 1tsp sugar

  • 1/2 tsp oregano

  • 1/2 tsp cayenne pepper

  • 1/4 tsp chipotle chili pepper

  • 1 can frozen corn

Toppings (optional) Vegan cream cheese Vegan Cheese


Sincerely Shans Chili Recipe

STEPS

  1. Chop onions into dices

  2. Break apart the beef-less grounds

  3. In a sauce pan heat olive oil and add the meat-less grounds and onions.

  4. Season the beef-less grounds with salt, pepper, garlic powder, onion powder, oregano.

  5. Cook until the onions become translucent.

  6. Combine all remaining spices, mix together everything in a crockpot. (Feel free to play with the ratios if you want more of a particular flavor.)

  7. Stir everything together and set on high to cook for 4 hours on high (or 6 hours on low.)

  8. Top with vegan shredded cheese and sour cream!

I hope you try this recipe, and if you do, post it on social media and let me know how it goes for you! Don't forget to tag me so I can also the picture, happy eating!

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