Here is your friendly reminder to eat something green! (+ Quick tips & a recipe for this yummy salad👇🏽😋)
🌱Slow cook multiple batches of dark greens: collards, kale, chard, spinach. Keep in your fridge for a week and add it as a side to every meal.
🌱Masssssssaggeee your kale everyone! It helps to break down the tough cell structure, gives the kale a softer texture, and gentler flavor.
Recipe: LOADED KALE
🥬2 kale bunch, chopped
🥬2 avocados, diced
🥬4 teaspoons liquid aminos (natural soy sauce alternative)
🥬1/3 cup cranberries - 1 juice from 1 lemon
🥬 2 cups chickpeas, (drained + rinsed if canned)
🥬1 tablespoon lime juice
Mixed together and enjoy!!
What are some of your favorite kale recipes?