A HEALTHIER YOU
IS JUST A CLICK AWAY!
Specializing in holistic health, functional nutrition, weight management, women's health, and plant-based nutrition.
In a nutshell I can best serve you through...
1:1 Health and Nutrition Coaching
Women's Health Membership
Seminars, Classes, & Workshops
Inspirational Youtube Videos
HOLISTIC HEALTH &
One-on-one private counseling to reach your goals while receiving research-based recommendations on how to build healthy habits. Personalize your program by picking a package that works best for you.
Lunch and Learns
Cooking Classes (in-person or virtually)
I often collaborate with organizations to coach their staff as well. Some of my current and previous partners include Business Body Elite, Kendal on Hudson, Feeding Westchester, CUNY Queens College, and the African American Advisory Board for Yonkers City.
Product Review and/or Assessment
I enjoy working with brands to review their products and share healthy recommendations with my audience! I am focused on driving engagement and creating branded, lifestyle content that resonates with viewers and their circle of influence.
Subscribe to my Youtube channel to join the Thriving Community. I enjoy sharing practical tips on holistic health, nutrition, natural living, and even a sneak peaks into how I run my nutrition business!