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Hi, I'm Shanon!

I am a Registered Dietitian-Nutritionist and Holistic Health Coach. It is my passion and life's purpose to help others optimize their health and well-being from within. For the past five years I have worked with hundreds of clients to help them do everything from achieve a healthy weight, lower their high cholesterol, and even go vegan!

I believe it is crucial to take a personalized approach to achieve our goals. What might work for the girl next door, might not work for you — and that's okay! In order to reach your goals it is of utmost importance to look at how your specific food choices, quality of sleep, exercise habits, and stress levels affect your health.

Currently my company is completely rebranding! I am expanding to include more programs, plans, and up-to-date evidenced based content to help you optimize your health from within. Subscribe below to stay tuned! I can't wait for you to see what's to come!

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Client Testimonials

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I recently got diagnosed with high blood pressure and cholesterol. I didn't know what to do, so I searched Instagram to find a nutritionist. I came across Shanon and she was an AMAZING coach. She was a great listener and awesome communicator who made the program seamlessly easy for me. Since working with her my cholesterol number has significantly decreased and my blood pressure has been averaging 110/70 consistently. I'm so very thankful that I joined her program for it taught me how to be healthy on my own! I would highly recommend her services.

— Deborah Walters

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