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I have coached hundreds of clients from varying cultures, including South Americans, African Americans, West Indians, and Europeans both in-person and online. I work with you to create a plan that will be sustainable.

Every week I create YouTube videos on various topics of holistic health and nutrition. Subscribe to join the Sincere Community for weekly tips on food, nutrition, mental-wellbeing, non-toxic/natural living and more. 

I enjoy partnering with others to provide the tools, information, and resources that will help others adopt healthy habits. Work with me to host a seminar, weekly workshop, or cooking classes at your location.

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@2019 - Sincerely Shans. All Rights Reserved.